Broomfield
Krav Maga & Premier Martial Arts
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:30 a.m.
CrossFit Room
CrossFit
CrossFit
9:00 a.m.
Circuit and Sports Conditioning Class
9:00 a.m. Rm 2
Krav Maga Basic for Women ONLY
10:00 a.m.
Yoga for Flexibility and Strength
12:15 p.m.
Krav Maga All
Krav Maga All
Reserved for seminars, events, and instructor led open workouts
4:00 p.m.
4:30 p.m.
Little Champions
Ages 5-7
Little Champions
Ages 5-7
5:00 p.m.
PMA Advanced Youth
PMA Basic Youth
PMA Advanced Youth
PMA Basic Youth
Black Belt Club
5:30 p.m. Rm 2
Tiny champs Ages 3-4
(5:45)
Krav Maga Expert II NEW
CrossFit
Elements
5:45 p.m.
PMA Inter. & Advanced Youth
PMA Inter. & Advanced Youth
6:00 p.m.
Krav Maga Basic
Krav Maga Intermediate
Krav Maga Basic/Interm
6:00 p.m. Rm 2
PMA Basic Youth All
Krav Maga Expert
PMA Basic Youth All
Krav Maga Expert
6:00 p.m. CrossFit Room
CrossFit 30min
CrossFit 30min
6:30 p.m.
Heavy Bag Combo Workout
Heavy Bag Combo Workout
6:30 p.m. Rm 2
Krav Maga Basic
7:00 p.m.
Krav Maga Intermediate
Krav Maga
Basic
Krav Maga Basic
Beginners Kickboxing Concepts
7:00 p.m. RM 2
BJJ Grappling
MMA & BJJ Concepts 90 min.
7:45
p.m.
Leadership Class
KM Intermediate requires Shin Pads. Fight and Expert Level requires Fight Gear (16oz gloves, headgear, mouthpiece, shin pads, groin protector)